Where am I based?
I am London based and work at PureGym Canary Wharf in London. Consultations are conducted through either Skype or WhatsApp Video. One to One health assessments are held at PureGym in Canary Wharf, London.
Who will provide my programs?
All programs are carried out by Anthony Ward - Certified Personal Health Coach.
What level of contact will I receive?
Depending on the service you have purchased, you can expect 30-60 min consultations, review calls and unlimited text/email support. For more information please read the services I provide on the Online Coaching/Personal Training page.
How does payment work?
Payment is made via PayPal by clicking on the payment button of the service you chose, or through bank transfer upon mutual agreement.
Can I upgrade my service?
You can upgrade the level of your service at any time by contacting me directly.
How fast will I achieve noticeable results?
Results are based on how accurately you follow your diet plan and how consistent you follow your training program. You will usually see a significant change in your body within 3 months.
What is online coaching?
Please visit the Online Coaching page where everything is listed. Online Coaching is set up for a minimum of 3 months.